Malta –‘The Mindful Path’ Meditation Training Programme
Għajn Tuffieħa, Malta – November 2023 – A small group of people between the ages of 18 and 60 gathered in the Maltese town of Għajn Tuffieħa from 17 to 19 November to participate in a meditation training program entitled "The Mindful Path". Organised by the St Francis de Sales Institute belonging to the Mary Help of Christians Vice-Province of Malta (MLT), the program aimed to provide training on the skills and techniques to calm the mind and heart, with a particular focus on meditation. In addition, the program has been conceived as being based on three pillars: connection with self, connection with others and connection with the Divine. The event was attended by people from different religious backgrounds and nationalities: Malta, Hungary, Belarus, Romania, Ukraine and Georgia.